• Mobility and rehabilitation
  • Pregnancy, pre and post natal fitness
  • Bodyweight training (calisthenics workouts)
  • Hypertrophy
  • Nutrition coaching (cut, maintenance, bulk)
  • Lifestyle coaching


  • Bachelor of Biomedical Engineering
  • Cert III and IV in Fitness
  • Nutrition and health: macronutrients and overnutrition
  • Pregnant and post-natal training
  • Older adults training

Training Philosophy

I pride myself on getting results by teaching my clients how to:

  • Make positive changes that can last a lifetime.
  • Move pain free and get stronger.
  • Have their cake and eat it too.
  • Make the most of bodyweight training in line with using free weights and machines
I don’t teach you how to use a machine, I teach you how to become one.