Specialties

  • Weight loss training
  • Strength and fitness training
  • Functional and mobility training
  • Circuit training
  • Small group training

Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Bachelor of Health Science (Deakin University)

Training Philosophy

I like to train people in a way they feel comfortable by providing a friendly and open environment where they can have a chat and train effectively to achieve their goals while gaining confidence in themselves along the way. Key to a healthy lifestyle is training your body and your mind. I believe in the importance of balancing exercise and a nutritious diet to live a healthy life while enjoying Life with family, pets, friends, and loved ones.

Live life to the fullest and make every moment in life count