Specialties
- Weight loss training
- Strength and fitness training
- Functional and mobility training
- Circuit training
- Small group training
Qualifications
- Certificate III in Fitness
- Certificate IV in Fitness
- Bachelor of Health Science (Deakin University)
Training Philosophy
I like to train people in a way they feel comfortable by providing a friendly and open environment where they can have a chat and train effectively to achieve their goals while gaining confidence in themselves along the way. Key to a healthy lifestyle is training your body and your mind. I believe in the importance of balancing exercise and a nutritious diet to live a healthy life while enjoying Life with family, pets, friends, and loved ones.
Live life to the fullest and make every moment in life count